Resources
Publications, Blogs, Books and Events for Helath and Wellness.
Research and Reports
Publications
2021
Perumal, S.D. (2021). Renewed vision on pulmonary rehabilitation service delivery for chronic obstructive pulmonary disease management beyond COVID-19. Chronic Diseases and Translational Medicine.
2024
Sundar, D. (2024). Integrating psychological interventions into holistic management of chronic respiratory diseases: Update review. International Journal of Health Sciences, 8(3), 324–333.
Mind and lung: unifying psychotherapy and chronic respiratory care-BACP Blog.
2025
Sundar, D. (2025). Breath & Mind: Closing the Gap of Emotional Breathlessness in Chronic Respiratory Disease — UK National Awareness Survey Report 2025 (2.0). Zenodo.
Sundar,D. (2025). Awareness, Knowledge and Perceptions of Pulmonary Rehabilitation Among South Asian Communities in Chronic Respiratory Disease Management: A Cross-Sectional Survey. Am J Med Public Health. 2025; 6(1): 1066
Sundar, D. (2025). How breathing affects your mind. Healthcare Counselling and Psychotherapy Journal, Volume(Issue), 16–19.
Stay Tuned
Our Blogs
7 in 10 Don’t Know the Mental Toll of Chronic Lung Disease — Are You One of Them?
https://youtu.be/CaYWgynqUbU?si=bJzNAh-r7oJla0vS A nationwide survey of over 2,100 UK adults, conducted by YouGov and commissioned by Dr. Devi Sundar, founder of Tele-Therapies and MindBody Synergy CIC
Psychological Interventions for Chronic Respiratory Disease: Enhancing Patient Well-Being
Understanding Chronic Respiratory Diseases Chronic respiratory diseases are a group of long-term pulmonary conditions that significantly impact patients’ health and well-being. Among the most common
Are You Coughing Large Amounts Of Mucus Up Daily And Feeling Extremely Tired?
Are you coughing large amounts of mucus coughed up daily and are you feeling extremely tired? Are
Does Attachment Styles Predicts Your Relationship Patterns ?
Does attachment styles predicts your relationship patterns ? Does attachment styles predicts your relationship patterns ? June
Post-Traumatic Stress Disorder
Post-Traumatic Stress Disorder can occur after a stressful event that causes a person to feel afraid, shocked,
Allodoxaphobia – Fear Of Opinions
Allodoxaphobia – Fear of opinions Are you having fear to express your opinions? 30, May 2022 Ms.
Books
Our Book Collection
Bridging Culture & Care
365 Breath Journal
The Power of Luma Breath
Events
Current & Upcoming Events
Our WORKSHOP
Occupational Well-being: Managing Work Stress Through Breathwork- 15 April 2025
📅 Date: 15 April 2025📍 Location: Youtube channel / Webinar🕒 Time: 13.00 pm
Join us for an engaging webinar on occupational well-being, where we will explore how breathwork can help manage work-related stress. Learn practical techniques to enhance your mental and emotional resilience.
Key Takeaways:
- Understanding the impact of stress on work performance
- Guided breathwork exercises for stress reduction
- Strategies to incorporate mindfulness into your daily routine
For inquiries, contact: sdevi@tele-therapies.org
Previous
Past Events
Event replay available in youtube channel @breathethrivewithDevi
Webinar: Ayurveda for Respiratory Health – COPD & Asthma – 28th March 2025
🌺 Discover Ayurveda’s wisdom for managing respiratory conditions.
🌿 [FREE] Ayurveda Webinar: Breathe Better Naturally! 🌿
Struggling with cough, congestion, allergies, or breathing issues? 🤧😷 Ayurveda offers natural solutions to strengthen your lungs and improve respiratory health!
Join our FREE webinar and learn:
✅ The best Ayurvedic herbs & remedies for clear breathing
✅ Daily diet & lifestyle tips to prevent respiratory issues
✅ Powerful breathing exercises (Pranayama) for lung health
✅ How to naturally boost immunity & prevent seasonal allergies
🎁 BONUS: Information on our Breath Better programme and offers!
📅 Date & Time: 28th March, 10.00am (London)
📍 Where: here in our Facebook Tele.Therapies / YouTube channel @BreathThrivewithdevi
💰 Cost: 100% FREE!
Event replay available in youtube channel @breathethrivewithDevi
Webinar: Breathwork for Stress Management – 15th January 2025
🧘♂️ Learn powerful techniques to reduce stress and improve your mental clarity.
Master Your Stress: Unlock Calm and Balance Through Breathwork 🌟
Feeling overwhelmed? It’s time to take a deep breath—literally! Join us for a FREE 90-minute webinar and discover the power of breathwork to transform your stress into calm, balance your energy, and boost your well-being. 💆♀️✨
🔥 What You’ll Learn:
✅ The neuroscience of stress and how to take control.
✅ Four proven breathing techniques to calm your mind and body.
✅ How to integrate breathwork with yoga and mindfulness for lasting results.
✅ Evidence-based insights.
📅 Date: 15th January2025
⏰ Time: 10:00 AM (GMT)
📍 Where: Online
Watch the replay :
https://www.youtube.com/live/-nMv4102r6U
💡 Why This Webinar?
With over 22 years of experience in respiratory care, psychotherapy, neuroscience, yoga, hypnotherapy, and currently specializing in Ayurveda, Ms. Devi Sundar brings a unique blend of science and holistic wisdom to help you unlock your potential for health and well-being.
✨ Show up to shine brighter, breathe easier, and live better. ✨
Mind Marathon Webinar – On Demand is Now Available for Purchase! 🌟
The Mind Marathon Webinar – On Demand is now available for purchase! Discover how mastering your breath can profoundly impact your emotions, thoughts, and overall well-being. This transformative experience will guide you in understanding the connection between breath and emotions, and teach you techniques to manage stress, enhance focus, and cultivate inner peace.
Join experts Ms. Devi Sundar, Ms. Michele Moss, and Mrs. Bharathy Sankar in exploring breathwork, mindfulness exercises, and Emotional Freedom Techniques (EFT). Get 50% off for a limited time and support Age UK, Nelson Trust, CCP, and Anxiety UK. Plus, receive two bonuses: comprehensive PDF worksheets and discounted mindful meditation sessions. Reserve your spot today!
👉 Click here for more information: https://teletherapies790.systeme.io/webinar
Event replay available in youtube channel @breathethrivewithDevi
Webinar: The Neuroscience of Love & Relationships (Valentine's Day Special) – 8th February 2025
💖 Dive into the science behind love and healthy relationships.
🌟 FREE Valentine’s Day Webinar: The Neuroscience of Love & Relationships 🌟
💖 Discover the Science of Love and Build Stronger Relationships 💖
Are you ready to understand the secrets of love and connection? Join Devi Sundar, a renowned expert in holistic health and emotional well-being, for a FREE 60-minute webinar packed with actionable insights and practical tools to enhance your relationships!
📅 Date: Saturday, 8th February 2025
🕙 Time: 10:00 AM
📍 Where: YouTube @BreatheThrivewithDevi or Facebook Tele-Therapies
✨ What You’ll Learn:
💡 The Triangle of Love—Intimacy, Passion, and Commitment
💡 Tools like IWAVE, BRECA, SAPP, and ITEM for emotional regulation and trust
💡 How emotional well-being & breathwork impact your relationships
💡 Insights from psychoneuroimmunology to enhance emotional and physical health
💬 Whether you’re in a relationship or looking to strengthen future connections, this webinar is for YOU!
Watch the replay: https://www.youtube.com/live/EG5HZNjlrOQ
Event replay available in youtube channel @breathethrivewithDevi
Webinar: Integrative Health Practices for Holistic Well-being – 14th March 2025
🌿 Explore the connection between mind, body, and spirit for long-term wellness.
We celebrate Pulmonary (Lung) Rehab week 2025@aacvpr
Join us for a free, 60-minute interactive webinar exploring evidence-based holistic health practices to enhance physical, mental, and emotional well-being. Learn how mind-body medicine, nutrition, movement, Ayurveda, hypnotherapy, and complementary therapies can be integrated into daily life and professional practice.
This session is perfect for health professionals and individuals looking to adopt a personalized and sustainable approach to well-being.
📅 Date: 14th March 2025
⏰ Time: 10.00 AM
📍 Location: Join one of our Social platforms
Youtube: https://www.youtube.com/@BreatheThrivewithDevi
Facebook: https://www.facebook.com/tele.therapies
LinkedIn: https://www.linkedin.com/in/devi-sundar/
Event replay available in youtube channel @breathethrivewithDevi
Unmasking COPD: The Hidden Impact of Treated Tuberculosis” 🫁💨 Date: March 24, 2025⏰
🚨 FREE WEBINAR ALERT! 🚨This #WorldTBDay, join us for an eye-opening session: “Unmasking COPD: The Hidden Impact of Treated Tuberculosis” 🫁💨
Date: March 24, 2025⏰
Time: 11.00am
Live on our Youtube / Facebook/LinkedIn
Many TB survivors unknowingly suffer from undiagnosed COPD – Are you at risk? Learn how TB affects lung health, the dangers of misdiagnosis, and what you can do to breathe better.
🎤 Speaker: Ms. Devi Sundar, Expert in Pulmonary Rehabilitation🎁 Bonus: Discounts on our Breathe Better programme
Buy tickets at http://ticketsource.co.uk/tele-therapies-ltd
- Music by DJ Sanjeev and Singers from Melody Manch
- Multicontinental Music: Folk, Pop, and Fusion beats.
- Multilingual Singing.
- Performances Musical quiz & Raffles.
Checkout Multicontinental Cuisine Indian Cuisine: Shalini , Italian & Mexican-sponsored by Devi Sundar
Come and be a part of this multicultural celebration while contributing to these noble causes. We look forward to your presence and support! For more information and tickets, please contact:
Email: teletherapies790@gmail.com
Call : 07471677782
Let’s make a difference together!
May 1st
Register here | Fundraiser For Anxiety UK
May 2nd
Breathe & Blow: Ignite Inner Light (May 2nd)
Register here | Fundraiser for Nelson Trust
May 16th
Overcoming Addiction: Strategies for Drug, Alcohol, and Smoking Cessation
Register here | Fundraiser for Age UK
May24th
Understanding and Addressing Domestic Abuse (May 24th)
Register here | Fundraiser for CCP
Each session is designed to provide valuable insights and practical strategies to enhance well-being and promote a healthier lifestyle. Learn, Share and Thrive as a community.”
Breathing Beyond Boundaries: Holistic Care for TB and COPD
Missed the Live Event? Watch the Replay of "Breathing Beyond Boundaries: Holistic Care for TB and COPD"!
Catch up on our insightful webinar held on 22nd March 2024. Discover the latest in early diagnosis, the interlink between TB and COPD, and holistic care strategies from experts like Dr. Ananthakrishnan Raghuram and Ms. Devi Sundar. Learn about respiratory physiotherapy, nutritional approaches, and hear inspiring patient stories
- Watch Now on YouTube: @BreatheThrivewithDevi
- Replay Available Anytime
Price: £760
Event replay available in youtube channel @breathethrivewithDevi
Unshakeable: Nurturing Mental Resilience in Turbulent Times. "March 4th, 2024, at 11:00 am"
Missed our live webinar on 4th March 2024? No worries! You can still gain invaluable insights into building mental resilience and enhancing well-being by watching the replay.
Join host Devi Sundar and speakers Kamilla Glasek, Michael Earl, and Beata Kaminska as they delve into:
Introduction to Mental Resilience: Understanding its importance, impact of stress, and connection to overall well-being.
Recognizing Resilience Factors: Identifying personal strengths, mindset, and the role of social support.
Practical Strategies for Enhancing Resilience: Stress management, mindfulness, cognitive reframing, and emotional intelligence.
Coping with Challenges and Adversity: Strategies for bouncing back stronger from setbacks.
Self-Care and Well-being Practices: Exploring self-care, the benefits of massage therapy, and creating personalized plans.
Cultivating Resilient Communities: Building supportive networks and promoting mental health awareness.
Events
Balloon and Sing along challenge "October 2023"
Do you empathize with patients with chronic lung disease? Here’s an opportunity to show your kindness. Please support the Breathe Free Campaign. Get involved with a sing-a-long or 30-day balloon challenge with your kind donations. Visit the fundraising page.
Join Us In Fundraising
Join us in the fight and help us stand up to cancer "October 2023"
I hope you’ll consider helping me with this fundraiser by donating or sharing with others who’d like to help
Events
Breathe Ease course "November 2023"
Join Teletherapies for our brand new breath-easy course suitable for those affected by Stress, Anxiety, Depression, COPD, Asthma, Pulmonary Fibrosis, Bronchiectasis, Lung Cancer and COVID