Services

Specialist programmes for mind & breath.

Evidence-informed, personalised programmes that weave together neuroscience, psychology, Ayurveda, hypnotherapy, integrative psychotherapy, breathwork and respiratory physiology — built entirely around you.

AI-powered service finder

Find your starting point.

Suggestions are not a diagnosis or medical advice. Your practitioner will confirm whether a programme is suitable.

Not for emergencies. In immediate danger call 999 or your local emergency number. UK urgent support: NHS 111. Samaritans: 116 123.

14-Day Programme · Group (8–20) Students & under 40s

Breathe to Think

From £97

Sharpen focus, improve concentration and cultivate mental clarity through structured breathwork, hypno-breath and sound healing. Ideal for students and professionals under 40.

Prices & payment details

14-day group programme: £97
Payment plan: No instalment plan listed; payment arrangements confirmed before booking.
Student concession: £59

14-Day Programme · Group (8–20) Ages 40+

Breathe to Recharge

From £97

Rediscover calm, energy and focus with four guided wellness sessions online or in-person. Includes journal prompts, affirmations and community support.

Prices & payment details

14-day group programme · 4 sessions: £97
Payment plan: No instalment plan listed; payment arrangements confirmed before booking.
Concession price: £69

8-Week Integrative Programme · 1:1 COPD · Asthma · ILD

Breathe Better & Thrive

From £695 · or 3 × £245

Lung Behavioural Health combining respiratory physiology, Ayurveda, hypnotherapy and breathwork to help you regain control and breathe with confidence.

Prices & payment details

8-week 1:1 programme: £695
Payment plan: 3 × £245 (total £735). Instalment dates agreed before booking.
Concession price: £495

8-Week Healing Programme · 1:1 Anxiety · Depression · PTSD

Mindset Reset

From £695 · or 3 × £245

Break free from anxiety, depression, PTSD and low self-esteem. Neuroscience and integrative therapies — CBT, ACT, DBT, hypnotherapy, trauma-informed breathwork — combined to rebuild confidence and restore emotional balance.

Prices & payment details

8-week 1:1 programme: £695
Payment plan: 3 × £245 (total £735). Instalment dates agreed before booking.
Concession price: £495

Bespoke Workshops Teams & Organisations

Corporate Well-being

From £750

Bespoke workplace wellness workshops integrating breathwork, stress management and mind-body techniques to enhance team performance and organisational wellbeing.

Prices & payment details

Online workshop · 90 minutes · up to 30 staff: £750
In-person workshop · 90 minutes · up to 30 staff: £950 + travel
Half-day workshop · 3 hours · up to 30 staff: £1,250
PsyThrive · 9 weeks · up to 20 staff: £6,500
Payment plan: No instalment plan listed; payment arrangements confirmed before booking.
Concession price: No separate concession price listed; ask about eligibility before booking.

NHS trusts, charities and social enterprises receive 25% off.

Patient pricing & flexibility

Single 50-minute session: £90 · concession £60. Discovery call: free.

Concession rates available for NHS staff, carers, students, benefit recipients and state pensioners.

Flare-ups, hospital stays and medical appointments can always be rescheduled free, even on the day.

Finish a group programme and book a 1:1 programme within 30 days to receive £100 credit.

Support alongside your medical care. Payment & cancellation terms

Additional services

Complement your healing journey.

Supplementary services delivered 1:1 or in groups — designed to provide holistic tools for long-lasting transformation.

Hypnotherapy for Anxiety & Confidence

From £495

6 Weeks

Overcome anxiety and rebuild self-confidence through targeted hypnotherapy sessions that access the subconscious mind.

Prices & payment details

6-week 1:1 programme: £495
Payment plan: No instalment plan listed; payment arrangements confirmed before booking.
Concession price: No separate concession price listed; ask about eligibility before booking.

Book a free consult

Somatic Healing Sessions

From £495

6 Weeks

Release trauma stored in the body through Somatic Healing, reconnecting with yourself on a deeper level.

Prices & payment details

6-week 1:1 programme: £495
Payment plan: No instalment plan listed; payment arrangements confirmed before booking.
Concession price: No separate concession price listed; ask about eligibility before booking.

Book a free consult

Guided Meditation & Mindfulness

From £120

6 Weeks

Reduce stress and cultivate inner peace with guided meditation and mindfulness practices.

Prices & payment details

6-week 1:1 programme: £395
6-week group programme: £120
Payment plan: No instalment plan listed; payment arrangements confirmed before booking.
Concession price: No separate concession price listed; ask about eligibility before booking.

Book a free consult

Reclaim — Addiction Recovery (Smoking & Alcohol)

From £195

9 Weeks

Break free from the grip of smoking or alcohol addiction with this comprehensive recovery programme.

Prices & payment details

9-week 1:1 programme: £695
9-week group programme: £195
Payment plan: No instalment plan listed; payment arrangements confirmed before booking.
Concession price: No separate concession price listed; ask about eligibility before booking.

The alcohol programme requires a GP check before starting and supports medical care, not replaces it. Stopping heavy drinking suddenly can cause dangerous withdrawal.

Book a free consult

Not sure where to start?

Book a free 20-minute discovery call. We'll listen, understand your needs, and recommend the right programme — no pressure, no commitment.