Tele-Therapies in 2025: A Year of Breath, Connection, and Community
As 2025 draws to a close, we pause and reflect on a year shaped by deep listening, shared learning, and purposeful growth.
Read article7 in 10 Don't Know the Mental Toll of Chronic Lung Disease — Are You One of Them?
A nationwide survey of over 2,100 UK adults, conducted by YouGov and commissioned by Dr. Devi Sundar, founder of Tele-Therapies and MindBody Synergy CIC.
Read articlePsychological Interventions for Chronic Respiratory Disease: Enhancing Patient Well-Being
Understanding chronic respiratory diseases — long-term pulmonary conditions that significantly impact patients' health and well-being.
Read articleAre You Coughing Large Amounts Of Mucus Up Daily And Feeling Extremely Tired?
Are you coughing large amounts of mucus daily and feeling extremely tired? Understanding bronchiectasis and what it means for you.
Read articleDoes Attachment Styles Predict Your Relationship Patterns?
Exploring how early attachment styles shape adult relationship patterns and emotional well-being.
Read articlePost-Traumatic Stress Disorder
PTSD can occur after a stressful event that causes a person to feel afraid, shocked or helpless. Recognising the signs and pathways to recovery.
Read articleAllodoxaphobia – Fear Of Opinions
Are you afraid to express your opinions? Understanding Allodoxaphobia — the fear of others' opinions.
Read articlePulmonary Fibrosis And Pulmonary Rehabilitation
Pulmonary Fibrosis is a chronic progressive lung disease involving scarring of lung tissue. How pulmonary rehabilitation supports patients.
Read articleCOPD – How Pulmonary Rehabilitation Supports Patient Recovery
COPD is an umbrella term covering emphysema and chronic bronchitis. Pulmonary rehabilitation supports recovery and long-term management.
Read articleAnxiety And Depression Treatment
Anxiety and depression are two of the most common mental illnesses. Understanding evidence-based approaches to treatment.
Read articleBreaking The Myths Of Pulmonary Rehabilitation
Reflections from 20 years as a physiotherapist and psychotherapist specialising in pulmonary rehabilitation — dispelling common myths.
Read articleMacro And Micro-Aggression In A Workplace
That sinking feeling when you enter a workplace — understanding macro and micro-aggressions and how to respond.
Read articleDysfunctional Breathing And The Importance Of Respiratory Rehab
Dysfunctional breathing is misunderstood and hard to diagnose. Respiratory rehabilitation restores healthy breathing patterns.
Read articleLong COVID And Mental Health
COVID-19 has affected people globally. Long COVID brings lasting physical and mental health challenges.
Read articleDiscover The Benefits Of Psychodynamic Therapy
Struggling with unresolved behaviour patterns from your past? Psychodynamic therapy may help you gain insight and healing.
Read articleClearing The Path: Understanding Airway Clearance
Breathing is fundamental to life. For many with lung conditions, airway clearance is a vital daily practice.
Read articleBuilding Stronger Hearts And Lungs: Similarities In Cardiac And Pulmonary Rehabilitation
Cardiac and pulmonary rehabilitation share many principles. Understanding their similarities improves whole-person care.
Read articleNavigating COVID-19 With Chronic Lung Disease: What You Need To Know
Living with chronic lung disease during COVID-19 brings unique concerns. Practical guidance from a respiratory physiotherapist.
Read articleMaking Sense Of Pulmonary Function Tests: Your Guide To COPD
Understanding your lung function tests is essential when living with COPD. A plain-language guide.
Read articleThe Art Of Using Inhalers: Your Path To Easy Breathing
Inhalers are only effective when used correctly. A step-by-step guide to mastering inhaler technique.
Read articleEmpowering Breath: Emotional Freedom Tapping For COPD Patients
Living with COPD demands a comprehensive approach. Emotional Freedom Tapping (EFT) offers a simple mind-body tool.
Read articleNurturing Respiratory Health And Tackling Diabetes: A Holistic Approach To Wellness
Breath and vitality are woven together. A holistic approach to respiratory health and diabetes management.
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